Toxic Productivity during lockdown | Mental Health Awareness Week - BBC

Subscribe and 🔔 to OFFICIAL BBC YouTube 👉 https://bit.ly/2IXqEIn Stream original BBC programmes FIRST on BBC iPlayer 👉 https://bbc.in/2J18jYJ Psychologist Dr Julie Smith explains how to recognise unhelpful behaviour that can be harmful to your wellbeing, your goals, and your daily life. Mental Health Awareness Week | BBC #BBC #Kindness #BBCiPlayer All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the 'Are all programmes that are broadcast available on BBC iPlayer?' FAQ 👉 https://bbc.in/2m8ks6v.