Handstands, Headstands, & Partner Yoga (Vlogmas Challenge 04-05)

Advent Calendar of Challenges! VLOGMAS 24- Drink your h2o! 3 liters to a gallon 23- master a pistol squat! 22- full day of 100% whole foods 21- Handstand on 4 random surfaces/Handstand Walking 20- master a new yoga pose! 19- Run a 5k (official or on your own outside) 18- Wear a brightly colored outfit to the gym! 17- Hit a PR 16- Partner workout! 15- 100 floors on the stairmaster in under 20 minutes 14- try a new recipe 13- A day with no sugar 12- Group class!! Try something new 11- 10 unassisted pull ups/ How long can you hang from a pull up bar Days 10-1 coming soon. --------- ➢ apparel and coaching info: www.nikkiblackketter.com ➢ Cellucor.com code "BLONDEVSWORLD" for 25% off your entire order and to directly support me! ➢ GymShark - Be A Visionary - www.gymshark.com ➢ Alphalete Athletics - www.alphaleteathletics.com --------------------------- ALL COACHING/BUSINESS/APPAREL INQUIRIES EMAIL: ask.nikki.blackketter@gmail.com Will not be responding to inquiries from my main email---it is now for current clients only!! -------------------------- Christian and I's Vlogging Channel: http://www.youtube.com/cgandnikkibtv -------------------------- Follow me on Tumblr(blog): blondevsworld.tumblr.com Instagram @nikkiblackketter Facebook: facebook.com/nikki.blackketter Twitter @blondevsworld -------------------------- Nikki Blackketter P.O. Box 18979 Sugar Land, TX 77496