Жанна Герасимчук

In 5 minutes and without sugar! Super energy bar! VEGAN! Protein dessert. Easy and tasty and simple dessert. A good and tasty recipe for dessert from seeds, nuts and grains. Quick and very tasty. 1 cup (150 g) rolled oats. 1 cup (100 g) raisins. 1 cup (100 g) walnuts. 1 cup (100 g) dried apricots. 1 fresh banana. Bake in a preheated oven at 360F/180C for about 10 minutes. 2.8 oz (80 g) dark chocolate. Refrigerate for 2 hours. Friends, if you liked the video, you can become a sponsor and support the development of my channel! https://www.youtube.com/channel/UCGntehq4uSP6fHLW6y3-zlA/join