Zarmeena Khan

With many people pointing the finger at gluten and wheat as the culprits in overall weight problems, the magic of whole grains has been lost in a proper diet

Adding foods high in fiber to your shopping trolley during your weekly trip to the grocery store may do wonders to your health

High blood sugar symptoms become evident whenever the body fails to make insulin or cannot respond properly to insulin. The body needs optimum blood glucose levels in order to have the needed energy

Lung cancer, aka lung carcinoma, is a malignant tumor in the lung that results from an abnormality in the body's cells. The tumor is formed from the uncontrolled division of these cells

Extreme weight loss is the loss of large amounts of body fat over a short period of time. Extreme weight loss does not work for everyone.

If you have kidney disease, it only makes sense to ask your doctor first, before trying to use any kidney health supplements. Why is that? The answer is clear