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Фотография от Minimaster Ji

Minimaster Ji

Последний визит: 20 фев 2022
Фотография "♻️TRITHANA♻️ 🧘‍♀️In #ashtanga #vinyasa #yoga we focus on three things Breath, poser, gaze and that's we called Trishtana.♻️♻️♻️♻️♻️♻️♻️♻️♻️🧘‍♂️ There are several key principles that underlie the practice of Ashtanga yoga:❤❤❤❤❤❤❤❤❤❤❤ #breath :- It is recommended that postures are held for five to eight breaths or more, if possible. 💢💢💢💢💢💢💢💢💢💢💢💢💢 #drishti :- For every posture in the series, there is a set of drishtis, or gaze points. 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 vinyasap:- This is the breathing system that connects every movement in the series with the breath. 🔺️🔺️🔺️🔺️🔺️🔺️🔺️🔺️🔺️🔺️🔺️🔺️🔺️ Bandhs:- The practice should be carried out with the bandhas, or "body locks," engaged in order to ensure that the breath is also correct. ❣❣❣❣❣❣❣❣❣❣❣❣❣❣ Daily practice: A six-days-per-week practice is encouraged, with Saturday as the rest day. The days of the full and new moon should also be taken as rest days, and women may also refrain from practicing during menstruation. 🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍🌍..."
Фотография "ASHTANGA YOGA VINYASA #ashtanga Vinyasa yoga is a dynamic yoga practice synchronising breath and movement. The same sequence of asanas is followed each time allowing the body to realign and detoxify.As students progress they move to more advanced sequences. 🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♀️🧘‍♂️💯 Ashtanga yoga, sometimes referred to as Ashtanga Vinyasa #yoga, is a style of yoga that was developed by Sri K. Pattabhi Jois and T.Krishnamacharya in the 20th century.💢💢💢💢💢💢💢💢💢💢 They claimed it originated from a system of #Hatha yoga described in the ancient text, the "Yoga Korunta." Used in this context, the term, Ashtanga yoga, refers to this particular style of yoga.🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️ _________________________________ Ashtanga yoga is a #dynamic, flowing style that connects the movement of the body with the breath. The method stresses the importance of daily practice of a set series of movements. There are six series of Ashtanga yoga sequences, which the student progres..."
Фотография "Just feel your freedom........... ❤❤❤❤❤❤❤❤❤❤❤❤❤ 🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️ @minimasterji_at_yogrishi_kulam 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 #yogi #minimasterji #freedom #just #yogachallenges #poser #yogamodel #yogisofinstagram"
Фотография "A broken heart does not have a voice. If it can be a broken voice, then people will not have the power to hear the sound of a broken heart in their ears. thanks to nature."
Фотография "Don't limit your challenges; challenge your limits. @minimasterji_at_yogrishi_kulam"
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573154772595

Minimaster Ji

14 сен 2021
MINIMASTER JI
www.instagram.com
  • Класс
573154772595

Minimaster Ji

4 сен 2021
MINIMASTER JI
www.instagram.com
  • Класс
573154772595

Minimaster Ji

31 авг 2021
MINIMASTER JI
www.instagram.com
  • Класс
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